Black/Dover Sole (Whole) 1x2 KG

SKU
FS202
Product Information

Black Sole is a delicious, delicate flavoured flatfish also known by the name Dover Sole. It is best cooked on-the-bone and served with lemon and caper butter.

  • Delicate flavoured flatfish
  • Cook on-the-bone
  • Bake, grill, poach or steam
Nutrition Per 100g / 100ml
EnergyKjoules 381
EnergyKcal 91
g Fat 1.2
g Protein 18.8
g Carbohydrates
g Salt 0.2025
g Sugars
g Fibre
Case Dimension

Product case dimensions in cms.

Height15
Width28
Length40

Allergens Fish

Irish
Irish