Fastnet fish, with a reputation for handling fish caught responsibly from sustainable fisheries are producing wild cod fillets wrapped in a golden breadcrumb. This fish can be fried, grilled or oven baked.
Coated in a golden breadcrumb
Good to fry, grill or bake
Product of sustainable fisheries
Nutrition Per 100g / 100ml
EnergyKjoules
906
EnergyKcal
216
g Fat
7.8
g Protein
12.5
g Carbohydrates
23.3
g Salt
0.6
g Sugars
0.1
g Fibre
1.1
Case Dimension
Product case dimensions in cms.
Height
10
Width
24
Length
37
AllergensFish, Gluten / Wheat
Frozen
product
https://order.syscoireland.com/breaded-cod-fillet-18x170-200-gm-496970.html?___store=default173085Breaded Cod Fillet 18x170-200 GMhttps://order.syscoireland.com/media/catalog/product/4/9/496970.jpg57.630EURInStock/Fish & Seafood/Frozen Fish/Pubs/Lunch and Dinner1055025862<p>Fastnet fish, with a reputation for handling fish caught responsibly from sustainable fisheries are producing wild cod fillets wrapped in a golden breadcrumb. This fish can be fried, grilled or oven baked.</p>
<ul>
<li>Coated in a golden breadcrumb</li> <li>Good to fry, grill or bake</li> <li>Product of sustainable fisheries</li>
</ul>00Frozen0.001Fish, Gluten / WheatFrozen<table><tr><td>EnergyKjoules</td><td> 906</td></tr><tr><td>EnergyKcal</td><td> 216</td></tr><tr><td>g Fat</td><td> 7.8</td></tr><tr><td>g Protein</td><td> 12.5</td></tr><tr><td>g Carbohydrates</td><td> 23.3</td></tr><tr><td>g Salt</td><td> 0.6</td></tr><tr><td>g Sugars</td><td> 0.1</td></tr><tr><td>g Fibre</td><td> 1.1</td></tr></table>4Yes372410Nokg8
