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Hake Portion 10x170 GM Variable
Hake is white and flaky, and versatile enough to serve centre of plate or use in fish pies, fish cakes or chowders. White fish is generally mild in taste and firm but flaky in texture when cooked. It's great for baking, steaming, broiling or frying, and is an alternative to cod or haddock.
- White and flaky fish
- Mild taste
- Alternative to cod and haddock
- Bake, steam, broil or fry
EnergyKjoules | 387 |
EnergyKcal | 92 |
g Fat | 2.2 |
g Protein | 18 |
g Carbohydrates | |
g Salt | 0.3 |
g Sugars | |
g Fibre |
Product case dimensions in cms.
Height | 5 |
Width | 15 |
Length | 5 |
Allergens Fish