Courgette is a versatile vegetable and can be served many ways. It can be coated in a tempura batter and served as a starter or canape. They have a typical shelf-life of 3-4 days once refrigerated. Sysco are dedicated to bringing the freshest local produce to market, inspiring chefs to create the finest food. We understand that local sourcing is important to our customers and we aim to source from locally based suppliers where available and in season.
Roast, pan-fry
Soup, salad
Versatile
Nutrition Per 100g / 100ml
EnergyKjoules
83
EnergyKcal
20
g Fat
0.4
g Protein
1.8
g Carbohydrates
1.8
g Salt
g Sugars
1.7
g Fibre
0.9
Case Dimension
Product case dimensions in cms.
Height
13
Width
30
Length
40
product
https://order.syscoireland.com/courgette-1x5-kg-vw782.html?___store=default84215Courgette 1x5 KGhttps://order.syscoireland.com/media/catalog/product/v/w/vw782.jpg17.860EURInStock/Fruit & Veg/Fresh Vegetables/Fruit & Veg/Fresh Produce Italian/Featured/Fresh Produce Picks107182548826009<p>Courgette is a versatile vegetable and can be served many ways. It can be coated in a tempura batter and served as a starter or canape. They have a typical shelf-life of 3-4 days once refrigerated. Sysco are dedicated to bringing the freshest local produce to market, inspiring chefs to create the finest food. We understand that local sourcing is important to our customers and we aim to source from locally based suppliers where available and in season.</p>
<ul>
<li>Roast, pan-fry</li> <li>Soup, salad</li> <li>Versatile</li>
</ul>00ChilledSysco0.001<table><tr><td>EnergyKjoules</td><td> 83</td></tr><tr><td>EnergyKcal</td><td> 20</td></tr><tr><td>g Fat</td><td> 0.4</td></tr><tr><td>g Protein</td><td> 1.8</td></tr><tr><td>g Carbohydrates</td><td> 1.8</td></tr><tr><td>g Salt</td><td> </td></tr><tr><td>g Sugars</td><td> 1.7</td></tr><tr><td>g Fibre</td><td> 0.9</td></tr></table>0Yes403013Nokg