Packed full of fibre Gem pitted prunes can be added to a tasty stew for added nutrients or used as a breakfast topping.
Dried and pitted
Full of fibre
Adds nutrients to your dish
Nutrition Per 100g / 100ml
EnergyKjoules
316
EnergyKcal
145
g Fat
0.9
g Protein
2.5
g Carbohydrates
33.8
g Salt
0.03
g Sugars
33.8
g Fibre
7.6
Case Dimension
Product case dimensions in cms.
Height
40
Width
23
Length
26
product
https://order.syscoireland.com/pitted-prune-dried-1-kg-t194.html?___store=default118331Pitted Prunes 1x1 KGhttps://order.syscoireland.com/media/catalog/product/t/1/t194.jpg16.580EURInStock/Fruit & Veg/Fruit & Veg Dried Fruit10757<p>Packed full of fibre Gem pitted prunes can be added to a tasty stew for added nutrients or used as a breakfast topping.</p>
<ul>
<li>Dried and pitted</li> <li>Full of fibre</li> <li>Adds nutrients to your dish</li>
</ul>00AmbientGem0.001<table><tr><td>EnergyKjoules</td><td> 316</td></tr><tr><td>EnergyKcal</td><td> 145</td></tr><tr><td>g Fat</td><td> 0.9</td></tr><tr><td>g Protein</td><td> 2.5</td></tr><tr><td>g Carbohydrates</td><td> 33.8</td></tr><tr><td>g Salt</td><td> 0.03</td></tr><tr><td>g Sugars</td><td> 33.8</td></tr><tr><td>g Fibre</td><td> 7.6</td></tr></table>0Yes262340Nokg2
